In this episode, Haley talks with scientist, psychophysiologist, and the Executive Vice President and Director of Research at HeartMath Institute, Dr. Rollin McCraty. Dr. McCraty shares stories and examples from scientific research about the complex nature of heart coherence, intuition, and consciousness. He also talks about HeartMath’s Global Coherence Research, which encompasses scientific data on the interconnectivity of all living systems through the Earth’s magnetic field. When wrapping up, Dr. McCraty emphasizes the importance of practicing self-awareness and self-regulation in order to bring ourselves into balance with the heart’s intuitive guidance and reach higher levels of consciousness.
In this episode, Haley interviews author and developer of TEPP (The Embodied Present Process) Philip Shepherd. Philip explains how Western culture has led us to believe the story of separation and isolation and he urges us to learn how to feel and embrace our complex and deeply interconnected reality. He also shares why the embodied present process is critical for personal growth and truly radical wholeness.
In this episode preview, we share a clip from our interview with embodiment coach and author Philip Shepherd. Philip discusses the importance of balancing objective knowledge with self-knowledge in order to thrive within all living systems.